July 16th

“Mercury Forecast Edmonton 28 degrees, Calgary 29 degrees, Mesa 38 degrees. “

Yahoo ! Received our $200 Energy Rebate know as Danny Bucks. Nice, but I don’t think the right move. Gives us two fill ups anyway as gas just hit $1.75 a liter.

I have a earache and need to pick up my prescription at Shoppers so asked which kind I should buy. Did you know in Canada we do not sell and ear drops with pain relief ? You have to visit your doctor. Well that isn’t going to happen so I will try wax drops and if not a quick stop at a walk in. The Pharmacist says only in the States. So another item to remember to bring back.

Irrigation at Jessica’s cycled today so all is good.

Todays weight on the scale the lowest it has been since 2013 or so when I lost the 40 pounds. I have reduced the carbs substantially. Last time I had to bump up a few pounds to maintain it which has been easy for the last 13 years. I will see what I can do this time.